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Your Grounded Reset Audio Library

Welcome to your private sanctuary

A Sacred Space for Your Healing Journey

This is your personal collection of weekly hypnosis recordings, thoughtfully crafted to support your nervous system healing and emotional wellbeing. Each session is designed to guide you deeper into a state of peace, safety, and self-awareness.

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These recordings are exclusively for you as a valued member of our community. Here, you can return anytime you need gentle support, grounding, or a moment of tranquility in your day.

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Find a comfortable, quiet space where you won't be disturbed. Allow yourself to fully receive the nurturing guidance in each session, knowing that healing unfolds in its own perfect timing.

Weekly Audio Sessions

Each recording is a gentle companion on your path to greater peace 
The Grounded Reset 11.13.25_Exhale the Overwhelm
The Grounded Reset 11.20.25_Calm Through the Chaos
The Grounded Reset 12.11.25__Release & Renew
The Grounded Reset 12.18.25_Presence Over Perfection
The Grounded Reset 1.8.26_Calm & Clear for the New Year
The Grounded Reset 1.15.26_Listening Inward
The Grounded Reset 1.22.26_Releasing the Old Year
The Grounded Reset 1.29.26_ Steady Energy, Sustainable Pace
The Grounded Reset 2.12.26_Grounded Confidence
The Grounded Reset Week 6_2.19.26
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